Often it is the goal to compose music that does not draw ones attention, so the music will not interfere with the intent of the guided imagery. Fortunately, personal preference of musical style is not contingent for entrainment technologies to be effective. We all share similar responses to vibration energies (sound) although we do not all agree on musical tastes. Modern use of Guided Imagery Music (GIM) is most effective when experienced in a state of deep relaxation and is often used to create specific target states of consciousness.Ĭhoosing the right music, composed specifically for the purpose of relaxing the mind and body, is vital to the ultimate success of GIM programs. When combined with binaural beat entrainment technologies, music can become a powerful carrier for "Guided Imagery" designed to aid healing and enhance learning. We know that music can relax muscles, reduce stress, increase endorphin levels, enhance immune system, and stir up every possible emotion. We are finally getting back to what we've known all along, but with better understanding of how this process works. University studies, research programs, books and audio recordings have filtered into public awareness at an astounding rate. Music began to take a prominent roll as "entertainment" about 500 years ago and has only recently resurfaced as a dynamic tool in sound healing. Every culture has developed therapeutic use of music to heal mind, body and spirit. Music has been a powerful tool in healing for thousands of years. Our choice of career, home, transportation, and entertainment (including music) provides the resonant base for our physical health, our mental well-being, and our spiritual growth. We exist, mostly unaware of daily rhythms directing our life, choosing to expose ourselves to sound vibrations which have profound impact on our well-being. There will not be a single moment in our lives that is not influenced by vibration, sound and rhythm. From the first beats of out heart to our dying breath we are embraced by rhythms. Integrating these technologies with ambient music, natural sounds, and guided imagery can have profound impact on our emotional, physical, psychological, and spiritual well-being. In addition to audio stimuli, sub-harmonic tones, below 16 Hz., (below human hearing) can be used to kinesthetically transmit binaural information to the brain. Studies made by biophysicist Gerald Oster at Mount Sinai have generated objectively measured frequency following response data, providing proof that the sensation of binaural beating has neurological efficacy.īecause binaural beats can be specifically synchronized to brainwave patterns associated with primary states of consciousness, there are vast possibilities of therapeutic application. It is then neurologically sent to the reticular formation and to the cortex where measurements of frequency following response can be detected. The brain stem's superior olivary nucleus provides the origins of the perceived binaural beat frequency. The brain detects the phase difference between the two wave forms and integrates both signals into a third sound or binaural beat of 8 Hz. is sent to one ear, and another carrier tone of 28 Hz. (1000 Hz.) Two carrier tones are generated, one to each ear, with one carrier tone being of similar, but not exact frequency. Humans can detect binaural beats when the carrier tones are below 1000 cycles per second. Low frequency binaural beats are easily generated below 30 cycles per second and are typical of the EEG spectrum. The frequency following response signal represents only a portion of the overall EEG. The EEG would indicate that part of the brainwave activity shown in cycles per second, would begin to synchronize with the stimuli source frequency. This process is called the Frequency Following Response. When the brain received stimulation by audio, visual or electrical input, the brain would exhibit a natural tendency to lock on to the frequency. Using an electroencephalogram, (EEG) studies have shown a clear correlation between brainwave patterns and their response to external pulsating sources including flashing lights, electromagnetic pluses, and audio beats. The principals of resonant entrainment and its effect on the human brain have been studied at many universities and hospitals. An abstract on using Binaural Beat Entrainment Technology to induce Altered States of Consciousness
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